Flying through life, trying to be a better me inside and out.

 

Whole wheat pita,seasoned grilled tofu,cilantro,tomatoes,sweet red peppers, spinach, cerrano peppers, and homemade gucamole

Whole wheat pita,seasoned grilled tofu,cilantro,tomatoes,sweet red peppers, spinach, cerrano peppers, and homemade gucamole

Egg seasoned with rosemary,ground pepper and kosher salt

Thin slice Multi grain bread

Apples and cutie tangerines

With a cup of blueberry green tea

Egg seasoned with rosemary,ground pepper and kosher salt

Thin slice Multi grain bread

Apples and cutie tangerines

With a cup of blueberry green tea

Breakfast smoothie!
1%  milk, plain 0% Greek yogurt, frozen strawberries &bananas, 1tsp of almond butter, whey powder and some cheerios to sprinkle on top.

Breakfast smoothie! 1% milk, plain 0% Greek yogurt, frozen strawberries &bananas, 1tsp of almond butter, whey powder and some cheerios to sprinkle on top.

Toast
Egg
orange pepper
onion
Garlic powder
Kosher salt
Cerrano peppers 
Yummm!

Toast Egg orange pepper onion Garlic powder Kosher salt Cerrano peppers Yummm!

¼ cup plain almond milk
¼ cup skim milk
¼ cup plain Greek 0% chobani yogurt
1 tsp unsweetened cocoa powder
1 tsp natural chunky peanut butter
1 tsp vanilla whey powder
½ cup frozen bananas
¼ cup cheerios

PROTEIN!  YUMMIIIIIIII

¼ cup plain almond milk ¼ cup skim milk ¼ cup plain Greek 0% chobani yogurt 1 tsp unsweetened cocoa powder 1 tsp natural chunky peanut butter 1 tsp vanilla whey powder ½ cup frozen bananas ¼ cup cheerios

PROTEIN! YUMMIIIIIIII

Opted for  a juice & 1/2 oz raw pecans instead of coffee. I needed fresh , delicious, energy!
Juice: strawberries, apple, orange, carrots IT WAS AMAZING!!!!

Opted for a juice & 1/2 oz raw pecans instead of coffee. I needed fresh , delicious, energy!

Juice: strawberries, apple, orange, carrots IT WAS AMAZING!!!!

breakfast!
1/2 cup milk
1/4 cup blueberry
1/2cup frozen banana 
1/4 vanilla greek yogurt (chobani 0%) 
1 tsp whey powder

breakfast!

  • 1/2 cup milk
  • 1/4 cup blueberry
  • 1/2cup frozen banana
  • 1/4 vanilla greek yogurt (chobani 0%)
  • 1 tsp whey powder